The theme for this week is going to be use what I've got. Haha! My daughter had another dance competition this past weekend and they wear me the heck out. Not only do we get very little sleep on comp weekends, but this weekend I didn't pack food. I still ate clean, but I was forced to eat things that I wasn't sure of the seasonings and oils that were used to cook them. I'm not sure if I'm reacting to seasoning, oil or just the physical toll comp weekends place on my body, but I'm puffy and feeling yucky today. It might also be allergies. I'm just not sure. What I do know is that I have to have a plan to stay on-track this week. I also know that I don't have the energy to go on a huge shopping trip (we live about an hour away from grocery stores that carry much of the stuff we use), so this week I'm cleaning out our freezer and we are going to make do with what we have. I'll stop by our local store for fresh veggies. Last night I m...
Just a woman who used diet and exercise to lose weight and transform her life. My goal is to help others do the same. If you are struggling to lose weight or to feel better, join one of my accountability groups and let me help you do what I have done.